Zhyby so širokým úchopom

Build upper body power with wider lats and stronger arms. 🦅💪

Sťahovanie V-činky

You actually don’t have to pump iron to get stronger. To get those muscles working, all you need is yourself and a little imagination.

Zadný rad káblov V-bar

You actually don’t have to pump iron to get stronger. To get those muscles working, all you need is yourself and a little imagination.

Tricepsový tlak

You actually don’t have to pump iron to get stronger. To get those muscles working, all you need is yourself and a little imagination.

Triceps Dips

You actually don’t have to pump iron to get stronger. To get those muscles working, all you need is yourself and a little imagination.

Machine Preacher Curls

You actually don’t have to pump iron to get stronger. To get those muscles working, all you need is yourself and a little imagination.

Smith Machine Rows 2

You actually don’t have to pump iron to get stronger. To get those muscles working, all you need is yourself and a little imagination.

Tricep Dumbbell Kickback

You actually don’t have to pump iron to get stronger. To get those muscles working, all you need is yourself and a little imagination.

Seated Leverage Decline Chest Press

You actually don’t have to pump iron to get stronger. To get those muscles working, all you need is yourself and a little imagination.

Seated Incline Dumbbell Curls

You actually don’t have to pump iron to get stronger. To get those muscles working, all you need is yourself and a little imagination.