Posuvné mostíky na jednej nohe s gluteálmi

Search no more! HIITRAZE offers you hundreds of exercise videos that will keep you fit.
Výpady do strán s posuvníkom s 3-sekundovou pauzou

Search no more! HIITRAZE offers you hundreds of exercise videos that will keep you fit.
Bočné výpady s posuvníkom

Search no more! HIITRAZE offers you hundreds of exercise videos that will keep you fit.
Výpady s posuvníkom vzad s 3-sekundovou pauzou

Search no more! HIITRAZE offers you hundreds of exercise videos that will keep you fit.
Slider Reverse Lunges

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Slider Plank Jacks

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Slider Plank Body Saws

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Slider Mountain Climbers

Search no more! HIITRAZE offers you hundreds of exercise videos that will keep you fit.
Slider Ham Curls

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Slider Curtsy Lunges with 3s Pause

Search no more! HIITRAZE offers you hundreds of exercise videos that will keep you fit.